Health MOT

Are you tired of being tired? Fed up with bloating that seems to dictate which clothes to wear? Not sure which foods to eat to optimise your health? 

Looking after your health and wellbeing doesn't need to be complicated. Eating well isn't hard when you know how to. However, it isn't enough to get the right foods on your plate. Your body needs to be able to process and absorb what you eat.

Your health is your most valuable asset, and the Health MOT Package is your investment in a healthier, happier future. Whether you're looking to boost your energy, manage your weight, or simply prioritise self-care, this package is your gateway to success. I am very experienced in dealing chronic complaints like IBS and other digestive issues, stress and burn out, as well as supporting healthier immune system or better skin.

Personalised guidance

My approach is all about YOU. Your plan will be unique to you, your tastes and any constraints you might have.  It’s important to me that your plan that fits into your lifestyle. It's practical, realistic, and tailored to your individual needs.

Accountability and support

You're never alone on your wellness journey. I’m here as your partner in health, providing motivation, encouragement, and expertise to keep you on track. 

Mind-body connection

I strongly believe in holistic wellness. The Health MOT package isn't just about what you eat; it's about how you live. We'll explore the mind-body connection and help you connect with joy as well as better energy. 

Sustainable change

The goal is to create lasting, sustainable change that enhances your quality of life. No crash diets, no quick fixes – just real, transformative wellness.