Basil and rocket marinated chicken
July 28, 2014
PCOS, weight loss and hormonal health
August 13, 2014

I’ve always loved sweet potatoes, especially in soups, or roasted with other vegetables.  I then came across a recipe that jazzed up the sweet potato chips even more, so here it is.  For those of you following the Metabolic Balance programme, if you have any squash or other root vegetables on your plan, you could happily use sweet potatoes on the occasion as well.

You will need:
Sweet potatoes, cut into chip shape
1 tsp of cumin
1 tsp of salt
pinch of dried chilli flakes (watch out for adding too much, dried chilli can be quite potent!)

Mix the cumin, salt and chilli and pound together with a pestle.  Coat the sweet potato chips with the mixture in a bowl, then put the chips on a baking tray with a drizzle of olive oil and bake in 180 degrees for around 30-40 minutes until the chips cooked.

These taste lovely with the lamb burgers, or a piece of baked salmon fillet.

If you’d like to find out more about sustainable weight loss using Metabolic Balance programme, book in for your free initial consultation.

2 Comments

  1. Tiku says:

    What a treat to have “chips”!! The sweet potato chips were srummy, the cumin added a lovely flavour which complemented the sweet potato really well… Delicious with beef burgers with tomato and basil

  2. Lisa Cox says:

    Smoked paprika works really well too…in fact we had them last night!

Leave a Reply

Your email address will not be published. Required fields are marked *