Feeling bloated? Suffering from IBS? Struggling to lose weight? Low energy levels? Want to know what to eat, and how to feed your kids to stay fit and healthy?

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I’m a qualified nutritional therapist with a clinic in Poole, Dorset. Your health is your most important asset and as your nutritionist I will make it easier for you to look after it. Nutrition is all about increased energy, improved digestion, glowing skin. It’s about enjoying the foods you eat, knowing that they are making you feel healthier and more energetic.

Nutritional therapy is about you as an individual, with unique symptoms requiring tailor-made solutions. It is about recognising that everyone has different lifestyles and tastes.

I am trained to see through all the advertising hype about the latest health products and can help identify which underlying factors may be affecting your health. I provide easy to follow effective health plans, tailored to change your life, increase your vitality and help you reach optimum health.

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What foods are you made of?


Nutrition for Digestive Health

Fed up with that bloated feeling? Want long term solutions to IBS symptoms? As a specialist in digestive disorders, I use the latest laboratory testing together with sensible diet recommendations to ensure long-term relief from your symptoms. Getting the right nutritional advice can help you move forward from daily discomfort and restrictive diets to better digestive health.

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Nutrition and Children’s Health

Do you want to give your child a healthy start in life?
Do you need some practical and easy ideas to include more nutrient rich foods in your child’s diet?
Do you need help in making sense of all the conflicting health advice out there?
Do you need help in managing your child’s allergies or intolerances?
Did you know that many specific health problems, such as asthma, eczema and behavioural issues can be supported through nutrition?

As a nutritional therapist and a mother of two young children, I’m passionate about helping parents give their children the best possible start in life through the right food choices.

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Nutrition and Weight Loss

Do you want to lose weight and feel healthier and more energetic?

Are you tired of being on a diet and feeling hungry and deprived?

Have you tried every diet going without long-term success?

Do you easily lose motivation or feel you lack the willpower to stick with a diet?

We are all different. Our bodies are unique. Some lucky people can eat anything they like and stay skinny. Many others can’t. If you are in the second group, just like I was personally, you may find it difficult to lose weight and maintain the weight loss. Metabolic Balance ® was the first weight loss programme I ever felt confident enough with to offer it to my clients. Because unlike so many other diets, it is personalised to fit your unique metabolic make up.

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